Let’s create a personalized fitness plan that’s right for you.

Need that something extra?
Personal Attention
Coaching & Motivation
Pro Expertise
Passion & Enthusiasm
Try Something Different!

Wide Variety of Exercises
Catered to Your Unique Body
Beginner to Expert Level Experience
Discover your NEW YOU!

Ready to Enjoy a Healthy Lifestyle?
Set Your Specific Pace & Goals
Schedule What Works For You
Virtual Sessions

Work With a Pro and Build Your Healthy Lifestyle Today
Jelena Abbou has 25 years of experience in the fitness and modeling industries as an award-winning Professional Competitive Bodybuilder, International Cover Model, and Certified Trainer. She is dedicated and passionate to help people look and feel their best!